Probiotics for Brain Health, Gut Health and Hormone Balance
I have been advocating the use of probiotics for many years. The one I use is Table of Plenty probiotic (Kefir) which is available from Coles and Woollies.You only need about 40 ml daily. This is not the only good and effective probiotic, but I have found it a good one. In case you wonder, I am not being paid to promote this brand.
Posted on November 16, 2022, in Uncategorized. Bookmark the permalink. Comments Off on Probiotics for Brain Health, Gut Health and Hormone Balance.
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