In fact, reading this again, they agree that cheese is good for you. So i can go back to my smelly cheeses with a glass of red. Good news. Look at the explanation for the full details.
Associate Professor of Dietetics, Swinburne University of Technology
Almost everyone loves a good vegemite and cheddar sandwich or some brie with a glass of wine. But the evidence seems to shift about whether or not cheese should be part of a healthy diet.
Most types of cheese contain salt and saturated fat, but it’s also high in protein and calcium, so what’s the verdict?
We asked five experts if cheese is bad for our health.
If you have a “yes or no” health question you’d like posed to Five Experts, email your suggestion to: alexandra.hansen@theconversation.edu.au
Disclosures: Rebecca Reynolds owns The Real Bok Choy, a nutrition and lifestyle consultancy.
Clare Collins is affiliated with the Priority Research Centre for Physical Activity and Nutrition, the University of Newcastle, NSW. She is an NHMRC Senior Research and Gladys M Brawn Research Fellow. She has received research grants from NHMRC, ARC, Hunter Medical Research Institute, Meat and Livestock Australia, Diabetes Australia, Heart Foundation, Bill and Melinda Gates Foundation, nib foundation. She has consulted to SHINE Australia, Novo Nordisk, Quality Bakers and the Sax Institute. She was a team member conducting systematic reviews to inform the Australian Dietary Guidelines update and 2017 evidence review on dietary patterns for the Heart Foundation.
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t=arguments.length,n=Array(t>1?t-1:0),o=1;o https://theconversation.com/assets/runtime-35cf524207974d2ad30a.jshttps://platform.twitter.com/widgets/widget_iframe.7a5ca036ea5299f1d2ebb2234731e35e.html?origin=https%3A%2F%2Ftheconversation.com&settingsEndpoint=https%3A%2F%2Fsyndication.twitter.com%2Fsettings
Dr Colin Holloway 
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