This scientific study (I Know, hard to read if you are not a biochemist) shows one of the major benefits of Turmeric(curcumin). I take it daily, and have for years. More and more studies like this prove its value. Adding black pepper to it enhances its health benefits.I obtain my Turmeric with black pepper from http://turmericaustralia.com.au/. It is expensive if bought from normal retail channels, but online much cheaper. When I was talking about the benefits of turmeric with a patient, she introduced me to the turmericaustralia website. It is amazing how much I learn from my patients!
August 28, 2015Volume 365, Issue 1, Pages 122–131